If you need urgent support, call 999 or go to your nearest A&E. To contact our Crisis Messenger (open 24/7) text THEMIX to 85258.
Low Mood + Self Harm = Unhappy Me!
Former Member
Posts: 1,876,323 The Mix Honorary Guru
Hey,
I've seen a few of my friends recently go through a lot of self harm issues which they say is a vicious circle between low mood, self harm and being unhappy.
Can anyone advise?
FrogsandRainbows.X
I've seen a few of my friends recently go through a lot of self harm issues which they say is a vicious circle between low mood, self harm and being unhappy.
Can anyone advise?
FrogsandRainbows.X
0
Comments
Firstly a big hello and welcome to the boards.
As your only new, have you managed to navigate around the site fully? There is a useful section regarding mental health with some great resources and advice that you might find worthwhile. The link follows.
http://www.thesite.org/healthandwellbeing/mentalhealth
You say that writing things down helps. Sometimes saying things out loud can be too daunting. Many people find it therapeutic to put their feelings down in words. The good thing about theSite is that we're a friendly bunch and you'll always find someone willing to listen to what your saying and offer some great advice.
Have a look at the link above and surf around the webpages. There are some great sections.
Keep in touch
Phil
I'll have a look and pass any relevant information on
FrogsandRainbows.X
What's your hobby? Could you use that to give you direction in life?