If you need urgent support, call 999 or go to your nearest A&E. To contact our Crisis Messenger (open 24/7) text THEMIX to 85258.
self-harm help
Former Member
Posts: 1,876,323 The Mix Honorary Guru
I am disabled and use to be a cutter.I am married and most the time I am happy.
I have been feeling like cutting and havent done it in over 7 yrs.Any one else going threw same and wanna talk?
0
Comments
havent hurt my self in 7 yrs been haveing a hard time and wanting to do it again.Any one else going threw same?
Sorry to hear you have the urge to self-harm again after so long. Have you got any distractions that normally help you?
TheSite.org have a good list here: http://www.thesite.org/healthandwellbeing/mentalhealth/selfharm/copingtipsanddistractions
And I also wrote one with a couple on also here: http://vbulletin.thesite.org/showthread.php/152413-Self-Harm-distractions
What normally helps you? Can you speak to your partner about it?