Too much MDMA!

Taken faaaaaarrrrrr too much... my face is tingling and all my arms and legs have seized up and I can hardly move them.... not quite sure what to do... I feel so fucking weird. :nervous:
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Here's some info on MDMA and specifically on what happens if you take too much (and here), and some tips if you think you've overdone it and need some first aid.
Hope everything is OK and you're feeling better...
Olly