Home› Health & Wellbeing
If you need urgent support, call 999 or go to your nearest A&E. To contact our Crisis Messenger (open 24/7) text THEMIX to 85258.
Options

Low cholesterol diet

Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
in Health & Wellbeing
After failing to lower my cholesterol through diet changes I'm on statins. Putting more effort into further diet adjustment

Who else watches their cholesterol intake? any particular foods to avoid and what are good diets

Comments

  • Options
    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Do you have high cholesterol or a bad ratio ?
  • Options
    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    RubberSkin wrote: »
    Do you have high cholesterol or a bad ratio ?

    it's getting badder and higher lol
  • Options
    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    I found soy products pretty good - you've either got to have shitloads of them or combine with other cholesterol-reducing stuff, tho. Replacing most of my dairy with soy worked well for me.
This discussion has been closed.