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What's Your Zzzz Score?

Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
Hey guys!

You can check here http://sleepbetter.org/ and then click ''What's Your Zzzz Score?'' near the bottom.

Mines 6.6 yay me!

So, what's yours? :hyper:

Comments

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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Mines 3.9 I'm sleep denied ooops :P

    :yum:
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    I got 5.2 I'm a Sleep Seeker.
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Mines 5.8... Not that I even know what it means hahaha!
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    I am apparently a Pillow Pro!! 7.2!! :)

    Probably not good in the long run as it makes me lazy!

    Good luck with scores everyone.
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Sleep score

    I managed to get a 4.6! oops :P
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    Indrid ColdIndrid Cold Posts: 16,688 Skive's The Limit
    I got 5.2 I'm a Sleep Seeker.
    6.1, same.
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    6.5 which is not surprising at the moment, there was one time i would have been a 10
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    Starry nightStarry night Posts: 674 Incredible Poster
    4.8 :(
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    2.8!!!!

    That's pretty awful!
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    4.2

    Though when it does ask how long it takes you to fall asleep, always thought that was an odd question because I know a guy at work who kept on saying he could get to sleep for two hours, and more often than not was sound asleep in 20 mins.
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    5.3
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    2.9.

    Meh.
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    3.7
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    4.9.

    Sleep Denied.

    Unsurprised.
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    piccolo wrote: »
    2.9.

    Meh.

    6.1, how disparate we are darling.
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    Indrid ColdIndrid Cold Posts: 16,688 Skive's The Limit
    G-Raffe wrote: »
    4.2

    Though when it does ask how long it takes you to fall asleep, always thought that was an odd question because I know a guy at work who kept on saying he could get to sleep for two hours, and more often than not was sound asleep in 20 mins.
    Indeed. Not everyone keeps staring at a clock before they fall alseep, and the passage of time can seem very different. Plus, of course, you can't know when you actually fell asleep. It's quite an absurd question to ask.
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    5.6
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Fiend_85 wrote: »
    6.1, how disparate we are darling.

    Does that 6.1 include the nights when I don't sleep? ;)

    I would agree with G-Raffe, though, that when you're not sleeping every second feels like it goes on forever and that can contribute to how you interpret your sleeping pattern in surveys like this.
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    piccolo wrote: »
    Does that 6.1 include the nights when I don't sleep? ;)

    Depends why you're not sleeping ;)
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