We've started our first discussion for our Christmas campaign which is focusing on religion or cultural beliefs that help you when you're feeling down. Some of the responses will be used anonymously on social media as a video. If you'd like to take part, head over to this thread.
i feel so bad. i'm just sat here and i can't stop crying and i don't care about anything and I just want to hit things and scream and hurt myself. I feel like everything i've tried to do and all the help i've given has been thrown back in my face and I really need someone. I feel so alone and hurt. I don't know what to do