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What's your power song?
Former Member
Posts: 1,876,323 The Mix Honorary Guru
On my iPod I have a Nike+ app which connects to a sensor that you put in your running trainer. On the app you can choose a playlist while you are exercising and gives the option to choose a "power song".
For me, music plays a big part when I'm exercising/running. My running playlist consists of LOUD rock music which keeps me going, songs with a good beat and loud guitar solos!
So, what's your power song? That ONE song which gives you motivation, a little extra adrenaline to push a little harder.
Here's mine at the mo, I just bloody love it :d
For me, music plays a big part when I'm exercising/running. My running playlist consists of LOUD rock music which keeps me going, songs with a good beat and loud guitar solos!
So, what's your power song? That ONE song which gives you motivation, a little extra adrenaline to push a little harder.
Here's mine at the mo, I just bloody love it :d
https://www.youtube.com/watch?v=zTFBJgnNgU4Post edited by JustV on
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I tend to listen to music with a constant beat and I end up running exactly to the beat despite the speed, it was something I never realised till I walked somewhere with higher tempo music and got there quicker, my head must be wired to the rhythm!