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messed up

Former MemberFormer Member Posts: 1,876,324 The Mix Honorary Guru
iv messed up and chats off dno what to do

Comments

  • **helen****helen** Mod malarkist Posts: 9,235 Listening Ear
    Hey Pippy,
    Glad you felt able to post tonight.

    From what you told us in chat, it sounds like everything has got on top of you tonight and you're possibly finding it hard to resist the urge to harm.

    If you struggle talking on the phone then you may find it helps to text the Samaritans on 07725 90 90 90 or you might find some of the coping tips mentioned here helpful -

    http://eliminatethestigma.wordpress.com/help-and-advice/self-harm-coping-and-distraction-tips/

    I hope your session with the counsellor goes well, try to be as honest as possible so that you can make the most of your appointment.

    Hope you manage to sleep well tonight. *hug*
  • Former MemberFormer Member Posts: 1,876,324 The Mix Honorary Guru
    :(

    I don't think I will but il try
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