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Kettlebells

Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
edited January 2023 in General Chat
Anybody else love this work out?
Post edited by JustV on

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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Well it certainly looks good. I bought one of these and a DVD that showed you different work outs to do and stuff. But I havent actually got round to doing it yet lol. Im hoping to get the time soon. Elsie.
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Never heard of it. Just checked it out on Youtube though. I'm not sure if I'd invest money in 'em because it doesn't seem like you can do anything different from traditional exercises with them.

    It probably wouldn't be a bad work out, but it wouldn't supplement my routine with anything beneficial. You'll burn some calories and build some muscle with it, but not as much as if you have a variety of weight ranges to choose from. An advantage I believe would go to simple dumbells.

    Also looks like a good way to get a black eye (especially for me as I once hooked myself in the cheekbone shadow boxing. Don't ask. XD)
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