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why is candy or chocolate goof for you?

Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
in Health & Wellbeing
For my ELA class, we have to create a persuasive essay on why candy or chocolate is good for you, have any reasons??

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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    It makes you happy :)
    http://en.wikipedia.org/wiki/Endorphin
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Because you need a little bit of all food groups, carbohydrates, sugar etc for a healthy balanced diet. Just constantly eating fruit and veg is bad for you, you need some sugar in there somewhere
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    lol i kinda have those points already.
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Treat, reward, sugar high to get you through something where short term bursts are required, fun, social, sharing, celebration.
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    kay thnx ppls, thats all i needed :d
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Lexi99 wrote: »
    Because you need a little bit of all food groups, carbohydrates, sugar etc for a healthy balanced diet. Just constantly eating fruit and veg is bad for you, you need some sugar in there somewhere

    rofl. apart from the fact that there is PLENTY of sugar in fruit, you don't need sugar at all. They have been linked to a couple of health risks. You can get your carbohydrates need entirely from "good" carbohydrates, like starch.
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    StrubbleS wrote: »
    there is PLENTY of sugar in fruit

    Yeah, we have a teacher who hasn't eaten any sugar (except fruit sugar) for 10 years. And she went 2 years without eating fruit sugars as well! x
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