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a long whinge
Former Member
Posts: 1,876,323 The Mix Honorary Guru
I'm sorry everyone I just have to 'talk' somehow.
I'm stuck in bed at the moment because I don't have the energy to get up. So far today I've counted out my medication and read through a note I wrote in case anything happens. There's no one here and I'm scared.
I'm stuck in bed at the moment because I don't have the energy to get up. So far today I've counted out my medication and read through a note I wrote in case anything happens. There's no one here and I'm scared.
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Really glad you've posted. Have you tried Samaritans at all?
It's really lovely weather at the moment, and I really understand that when energy levels are low and things just don't seem to have much meaning, the thought of going outside can seem really unappealing, yet a short burst of sunshine might help a little. Are you in London at the moment?
My sister is in London and is going to come over at 5 so I need to get my act together.
I'll probably be all right tomorrow as well because I somehow have to run church on my own and that will give me something else to worry about as long as I can hold everything else back.
:yes: i've been sitting outide a bit for the last few days while it's been sunny and it's helped me to feel a bit less overwhelmed.
i understand about the nhs being crap. i hope you get the help you need soon, please hold on until then
I wasn't entirely honest with my GP. Didn't tell her about the overdoses I've been taking and stuff. She didn't ask if I'd been feeling suicidal and it's not the easiest thing to volunteer. But I think that might be in the way of being taken seriously.
HUGS
x
In the winter I got really low and was recommended Harmless to me... Though if you have a different issue, then maybe somebody else will read this post and use it.
I was also offered one for anxiety which I think was No Panic.
Have you ever tried mindfulness of breathing meditation?
I use mindfulness when I am stressed in work and it helps ground me.
oh fucks sake that's pathetic. i'd say i'm surprised but i'd be lying, they can be so rubbish. i was discharged last year after 5 years because they decided that actually there was nothing wrong with me and never had been.
i'm so sorry they made you go through that and nothing came of it
hugs xxx
How many A&E admissions qualify you as 'ill enough'? I have to wonder...
(I don't actually wonder. I'm not going to keep trying or anything. It's just really annoying, I feel like shit.)