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Comfort eating and Sleeping difficulties
I've been soo stressed recently - had so much work and i cant get over falling out with my friend and i've not been coping well. I havent s/h:) but i've been eating way too much chocolate and i can't seem to stop. also, i've not been sleeping well - havent had more than 7 hours sleep every night for about 2 weeks now, and when i do sleep i get really vivid dreams:( Anyone got any advice, please!?