We've started our first discussion for our Christmas campaign which is focusing on religion or cultural beliefs that help you when you're feeling down. Some of the responses will be used anonymously on social media as a video. If you'd like to take part, head over to this thread.
Advice on weight.
I'm 15 and overweight. I really want to lose some weight because I have almost no confidence in myself but I find it hard to be motivated, and I also don't feel confident enough to join any groups because I feel really self-concious. My family don't seem to realise how bad I feel but I don't want to tell them because I think my dad and brother will laugh at me. People think that I'm just really shy I'm not really. There are so many things that I want to do but just can't because of the way I feel. Please can you give me some advice.