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no self harm for a month
Former Member
Posts: 1,876,323 The Mix Honorary Guru
hey. today marks a whole month that i haven't cut so i'm a bit on edge and i'm afraid that i will break that record today because its a significant day for me.
what im a supposed to do?
what im a supposed to do?
0
Comments
Well done on not self harming for a month - that's really impressive. Did you manage to get through the 22nd? I guess the thing to remember is that even if you did self harm again, you still know you are able to go a long time without doing it - that's a real achievement and you can build on that in the future.
We've got some articles on TheSite.org on coping tips and distractions that you might find helpful to look at. For further support from the community here, it might be worth starting a thread in the 'Health and Wellbeing' section.
Hope you had a good Christmas and keep posting!:)
yes, i managed to get through the 22nd without doing. i found that snapping an elastic on my wrist helps a lot