Home Health & Wellbeing
If you need urgent support, call 999 or go to your nearest A&E. To contact our Crisis Messenger (open 24/7) text THEMIX to 85258.
Options

First step I guess?

Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
Hi,
I'm 20 years old and I've had a history of self harm for about 4 years. It's not very often, just when things really seem to be out of my control I guess. I'm sitting here right now, and everything is out of my control. It's frustrating, and terrifying, and I'm really not sure what to do. I feel lost, and alone, and I've put my friends through so much of my shit lately that they don't want to deal with it anymore. I'm emotionally exhausted from pretending to be happy when I know I'm not. I feel alone and cold when I'm not talking to anyone; I feel guilty and anxious whenever I am.

I guess I came here looking for an outlet before I pull out my razor blade. It terrifies me to no end knowing how close I am to turning back, when I was doing so well on my own, but I just need to feel some sort of control over my pain. I realize that this isn't the BEST place to come looking for advice, and I realize that I would never forgive myself for dong what I really urge to do right now, but I'm not sure how much more of this feeling I can take.

I wish I could feel like I have more control over my life, and I suppose this is my final attempt at doing so right now. I must say it feels like a decent first step.

Hope I wasn't too wordy for anyone; thanks for letting me share.

Comments

  • Options
    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Have you got any hobbies? Writing? Drawing? Anything creative/athletic?
  • Options
    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Thanks guys, writing that actually helped a lot. It's nice to be able to admit my problems and be able to read them myself. Helps me better understand where my own problems stem. I found a chat room that helped me forget about it a bit. Thanks for the walking advice, I hope I won't have to try it out, but I'll definitely keep it in mind.
  • Options
    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    re

    Hey egrai057,

    Welcome to the site, and for sharing how your feel at the moment
    In addition to the forum there are many articles on self harm, stress and help that you can access which maybe helpful to you. have you got any help with your self harm? counselling maybe an option, you will find info about it here.

    Feel free to post when and if you want or need, it can be good to share whats on your mind rather than bottle it up:)

    keep posting and welcome:wave:
Sign In or Register to comment.