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St Johns Wort
Former Member
Posts: 1,876,323 The Mix Honorary Guru
Has anyone tried this? I've researched into it a fair bit and just wondering whether it would be strong enough for me I guess, the side effects seem less severe than normal anti-depressants.
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You've no idea what you're talking about. St Johns' Wort is effectively used by lots of people.
Chaos. The funny thing about St Johns' is it can have funnt effects on people with depression, even though it's a natural alternative to AD's. Might be worth having a chat with a pharmacist/GP about it. Definitely do not take it if your on any prescibed medication without talking to your GP
Here's some more info on it taken from a link in our alterntiaves to antidepressants article
http://www.clinical-depression.co.uk/faq/herbal.htm
side effects for me were a dry mouth and periods out of wack.. if you're a bloke, you needn't worry about that one!
i would recommend trying them for about a month and see if it helps. it takes a few weeks to kick in first time round.
i also take kalms tablets, the concoction helps with anxiety and keeps me more stable.
you can get tinctures as well instead of the pills. the pills are quite big and don't smell or taste too good.
anyway, hope you get on ok. if you try it and nothing improves or things get worse, go see your doc, yeah?