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Holiday weight loss
Former Member
Posts: 1,876,323 The Mix Honorary Guru
I'm trying to stay as fit as possible during this holiday season, but it's not going to be easy! I have so many tempting unhealthy options in my house for my family, and it's so hard to stay away! Any tips on how to stay on track for these next few weeks that revolve around food and drinking?
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Comments
I think it's really easy to over-indulge over the festive season whether you're watching the calories or not.
The fsa has some tips for healthy christmas eating that you might find useful.
I also like these tips:
Hope these are useful.
Self control and determination are key.
I managed somehow to have a pretty much meat free xmas day, dunno how, but was certainly filled up.
They really were, thanks so much! Happy Holidays
Has anyone heard about this show? and doesn't Discovery Health have a new one coming out too..?