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Expert fitness chat Thursday 5th June
**helen**
Deactivated Posts: 9,235 Supreme Poster
in General Chat
:wave:
We're running a live chat next week with personal trainer Kristoph Thomson. Kristoph will be online between 7-8pm to answer your questions about anything related to exercise, getting fit and nutrition. Here's a link to join the chat.
Kristoph graduated with a Masters in Human Performance from the University of Houston, Texas in 1999 and is certified as a Strength and Conditioning Specialist by the National Strength and Conditioning Association. He spent two years in America training professional athletes, including the Houston Rockets Basketball Team and Houston Astros Baseball Team.
He now runs a personal training business in the UK, working with a variety of groups and individuals from professional footballers to those with disabilities. His website kristoph.co.uk provides a free, national health and fitness information service.
Kristoph also lectures in exercise and Nutrition at the University of Brighton. He is a freelance writer with a weekly column in More Magazine, as well as the new men's weekly, Shortlist.
So come along and ask some questions. As usual, if you don't think you'll make the chat then feel free to submit a question in this thread and we'll ask it if there's time.
:thumb:
We're running a live chat next week with personal trainer Kristoph Thomson. Kristoph will be online between 7-8pm to answer your questions about anything related to exercise, getting fit and nutrition. Here's a link to join the chat.
Kristoph graduated with a Masters in Human Performance from the University of Houston, Texas in 1999 and is certified as a Strength and Conditioning Specialist by the National Strength and Conditioning Association. He spent two years in America training professional athletes, including the Houston Rockets Basketball Team and Houston Astros Baseball Team.
He now runs a personal training business in the UK, working with a variety of groups and individuals from professional footballers to those with disabilities. His website kristoph.co.uk provides a free, national health and fitness information service.
Kristoph also lectures in exercise and Nutrition at the University of Brighton. He is a freelance writer with a weekly column in More Magazine, as well as the new men's weekly, Shortlist.
So come along and ask some questions. As usual, if you don't think you'll make the chat then feel free to submit a question in this thread and we'll ask it if there's time.
:thumb:
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Comments
Oh i second that one!
Thanks
Feel free to post a question here if you know you can't make it.