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Good fitness DVD?

Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
edited January 2023 in General Chat
I'm after an exercise DVD I can do in the living room, that doesn't require any special equipment.

Anyone know any good ones? I can't follow long complicated dance routines, and would prefer something with decent music on.

I've done videos in the past and quite liked Rosemary Conley ones :o

I don't want ones with diet advice on either!
Post edited by JustV on

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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Carmen Electra's aerobic striptease - in the bedroom, vegas strip, lap dance and hip hop. Break quite a sweat I must say. The routines are easy, step by step and short.

    I've also seen a cardio buslesque stripetease that looks quite interesting.
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    blurpies, jumping jacks, push ups. fuck the video.
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    it's all fucking bollox, we all know jayne fonda got skinny with her fingers down her throat not her lyracised butt in th air. stregth, sdtamina, speed, flexibility. concentrate on thwo items a day in rotating body6 parts and you'll be fine.
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