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Help with stress and anxiety

**helen****helen** Mod malarkistPosts: 9,235 Listening Ear
Are you 14-19 and feeling stressed out?

Do you feel unable to cope with exam pressures?

Do you constantly worry about social situations?

Do you ever get dizzy and short of breath or feel like you're going to pass
out?

Would you like some help dealing with your anxiety?

ZKK are making a programme for Channel 4 Education to help young people who are suffering from panic and anxiety.

If you would like some support in dealing with stress and anxiety, please contact Chloë on 0207 482 5885 or email [email protected]

All conversations will be in the strictest of confidence and will be dealt
with using tact and sensitivity. In the first instance we would just like to
chat to you on the phone or by email to explain more about the programme and what we hope to do. You are under no obligation to appear in the programme.

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