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Help with stress and anxiety

**helen****helen** Mod malarkistPosts: 9,235 Listening Ear
Are you 14-19 and feeling stressed out?

Do you feel unable to cope with exam pressures?

Do you constantly worry about social situations?

Do you ever get dizzy and short of breath or feel like you're going to pass
out?

Would you like some help dealing with your anxiety?

ZKK are making a programme for Channel 4 Education to help young people who are suffering from panic and anxiety.

If you would like some support in dealing with stress and anxiety, please contact Chloë on 0207 482 5885 or email [email protected]

All conversations will be in the strictest of confidence and will be dealt
with using tact and sensitivity. In the first instance we would just like to
chat to you on the phone or by email to explain more about the programme and what we hope to do. You are under no obligation to appear in the programme.

Comments

  • Former MemberFormer Member Posts: 1,876,324 The Mix Honorary Guru
    Hmmmm I'm exactly like that

    Just too old
  • **helen****helen** Mod malarkist Posts: 9,235 Listening Ear
    bump
  • Former MemberFormer Member Posts: 1,876,324 The Mix Honorary Guru
    Damnit, I had private hypnotherapy when I was 18, to try and sort out my social phobia and endless anxiety/panic attacks.

    I'm now too oooold!! (and much less anxious, generally)... Oh well.
  • Former MemberFormer Member Posts: 1,876,324 The Mix Honorary Guru
    I'm 19. Yes! Thankyou helen. Hope I'm not too late.
  • Former MemberFormer Member Posts: 1,876,324 The Mix Honorary Guru
    Hey helen, talked to Chloe, helped a lot, just want to say thanks :thumb:
  • Former MemberFormer Member Posts: 1,876,324 The Mix Honorary Guru
    i might give it a go seeing as i've already had 3 panic attacks this week...
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