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probiotic yoghurt drinks
Former Member
Posts: 1,876,323 The Mix Honorary Guru
Is there any point to them?
I'm on a health kick at the moment and bought a pack of 4 which were on special offer..they were low calorie Actimel ones. I had them for breakfast at work with some fruit.
I'm on a health kick at the moment and bought a pack of 4 which were on special offer..they were low calorie Actimel ones. I had them for breakfast at work with some fruit.
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fuck their effect, they are so tasty...
In fact I'm going to rip up an Actimel Multifruit right now... my 3rd today to be precisely
Some have fish in as well.
Tbh I think they're bullshit. A lot of food made by these big companies are simply processed crap. If you need a health kick cook your food from scratch, limiting what salt you use (though don't use salt and I only ever put a tiny bit of salt in quinoa). Instead of using Mr Benn curry sauce, or whatever it's called... Use real herbs and spices. Sooo much nicer and better for you!
Drink a lot of water (I find the best way is to keep a litre bottle by my PC and to carry a bottle whilst I'm out), that's really good for you too...
Imo, it seems that a lot of these "healthy products" to boost your immune system or lower cholesterol are codswallop. If you want to be healthy, eat healthy and exercise.