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Friend of mine is at med school, apparently it came up in a lecture and there have been links to it, but i think its pretty rare.
You are fine to still eat veg ect.
As for cooked meats i ate them all the way through. You can't starve.
I had pains for a few weeks.
The link I gave you before for the babyworld site, they have a lot of information on there about pregnancy at all stages, as well as forums specifically for pregnancy and baby stuff, and youre bound to get a lot more ad