If you need urgent support, call 999 or go to your nearest A&E. To contact our Crisis Messenger (open 24/7) text THEMIX to 85258.
how often
Former Member
Posts: 1,876,323 The Mix Honorary Guru
how often do you go to the gym?
Post edited by JustV on
0
Comments
usually 30mins of cardio, 30mins on the weights, then 30mins actually boxing.
and im still unfit
alas, now i go hardly ever.. the bad thing is i have a gold membership so im wasting my money!! i DO go swimming regularly tho so i guess that makes up for it!
will be snowboarding for a week (in two weeks). can't wait :hyper: