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WE DON'T KOW WHAT'S IN OUR FOOR.DO WE KNOW WHAT ISN'T?
Former Member
Posts: 1,876,323 The Mix Honorary Guru
wITH ALL THE FOOD SCARES WE'VE HAD WE'VE SEEN AND INCREASE INORGANIC FOOD SUPPLIES AND SUPPLEMENTS.
It doesn't take a genius to realise that we're not getting what we need from or food. This is becuse intensive farming does not use crop rotation.his means our soil has been depleated of minerals since the war. And if it's not in the soil, it's not in the vegetables. his is why we over eat gain weight/feel stretched.As a%age of what's in our baskets is no good we buy/eat twice as much.beumin@aladdinscave.net
beumin
It doesn't take a genius to realise that we're not getting what we need from or food. This is becuse intensive farming does not use crop rotation.his means our soil has been depleated of minerals since the war. And if it's not in the soil, it's not in the vegetables. his is why we over eat gain weight/feel stretched.As a%age of what's in our baskets is no good we buy/eat twice as much.beumin@aladdinscave.net
beumin
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Comments
I guess one answer is to eat organic, or take vitamin suppliments.
Organic food is becoming cheaper, I discovered, in Tesco, the other day that organic garlic is cheaper than the other stuff!
J9
I eat healthily compared to most ppl I know but still unless u take a lot of time cooking food u dont eat that healthy...
Went to go to the doctors for a check up n had blood tests, came back I was badly defficient in loadsa things... Have to take supplements everyday now whatever I eat
Is that an effect of the drugs Daze, or just you're metabolism?
J9
Crazy isn't it! My husband has to take Vitamin C every day (prescribed by our GP).
I think our daughter has a Vit B deficiency at the moment!
J9
Smile
beumin
I am veggie (although I eat fish (BUT NOT COD [ed.]) and eat lots of fruit too.
I don't take any supplements and buy as much as possible as organic (just how it was meant to be).
The trouble is, to eat properly and healthily costs about twice as much per month as "normal" foods.
I admit to being a bit addicted to the Tesco Value range though! Bargains at 10p a tin (even if they do contain GM sya!!)
I found that up until I was about 25, I could all sorts of crappy food. But since then, I have noticed that my body was getting more demanding.
OJ in the morning (Vit C)
Toast for brekkie with sliced banana and peanut butter (fibre, vit c and protein)
apple ans sarnie for lunch (fibre, protein, carbohydrate and vitamins)
pasta with fish (carbohydrates, minerals, fibre, proteins)
cereal for supper (fortified with 6 vitamins and iron!!!)
:-)
MMmmmm that sounds yummy im gonna have that tomorrow mornin