If you need urgent support, call 999 or go to your nearest A&E. To contact our Crisis Messenger (open 24/7) text THEMIX to 85258.
Ab toning belts
Former Member
Posts: 1,876,323 The Mix Honorary Guru
eg slendertone flex's and similar products
Anyone ever used one? or know someone who has?
Are they any good?
Anyone ever used one? or know someone who has?
Are they any good?
0
This discussion has been closed.
Comments
I tried one that my brother bought (lazy fecker). They do have some effect, but I don't believe they're anywhere near as effective as a proper ab workout...
Also - this may not be the case with you, but you could have the most magnificent abs, but if they're hidden under a layer of flab, you'll never know. No amount of sit-ups will shift body-fat... You need to do cardio for that.
At the moment i've got more of a boxers stomach - muscles are strong and visible but its hardly 'wow'.
What i'm after is the abs of steel and the loverly toned v shape
I would settle for being defined, since most girls I know don't like the whole "rock hard abs of steel" thing.
I never really noticed any difference to my abs. As someone said, if, like me, you've got a layer of flab over the top, you're never going to see them.
Sorry I can't be more helpful.
Sit-ups, weighted sit-ups, crunches etc.
If you want the 'V' more defined.. then lose more bodyfat
Always do these after doing your upper and oblique exercises as you'll isolate them more...
ive got really verry big tummy ,what im after is the abs of steel and lovely tones v shape
im really worried about my fig , so i was thinking of using belt whn i dont go in the gym , can u plz tell me if its gona be harmfull, if i do both gym and use abs belt?
Best thing is just drink a lot of water, eat the right foods/get the right nutrients and train correctly.