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Diabetics I need your help
Former Member
Posts: 1,876,323 The Mix Honorary Guru
Hi this is the first time i've used the forum so forgive any mistakes!
I'm 45 and just been told i am a diabetic what if anything will i have to change? I know i will have to alter my diet but is there any thing that will drastically change probable a stupid question but any help is gratefull.
I'm 45 and just been told i am a diabetic what if anything will i have to change? I know i will have to alter my diet but is there any thing that will drastically change probable a stupid question but any help is gratefull.
0
Comments
believe me, Ireally know what u feel like ... I got diabetic when I was 8, that was a shock, but at least it's easier than if u have to change your whole lifestyle at 45 !
Here are some hints:
- dont b ashamed of being a diabetic, having to test ur bloodsugar and having to inject or take pills
- Don't be to hard on yourself, u can still have a sweet or two as long as u "plan" ur sinn and ingect appropriately ...
Hope this helps u ...
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