If you need urgent support, call 999 or go to your nearest A&E. To contact our Crisis Messenger (open 24/7) text THEMIX to 85258.
Options
Take a look around and enjoy reading the discussions. If you'd like to join in, it's really easy to register and then you'll be able to post. If you'd like to learn what this place is all about, head here.
Comments
A few weeks ago I weighed my self and I was 215lbs.
I set the pin on the scales wrong.
I am so piss weak at the moment and I lost a stone during nearly 3 months of not training
Cutting and starting back up at the same time sucks!!!!!!
I had to diet to lose bf as well.
and a foam banana
It is heavy. I am not that tall, nor have large bone structure, nor realistically look like I have the lbm of 209lbs. I must have heavy feet and testicles. lol
2 Weetabix and half a piece of granary toast for brekkie
1 x whey in milk when I was out
1 x Sunday dinner at dads (small serving.. sucks!)
and I just had what I call cheesey egg, which is scrambled eggs (I have 2 eggs+3 whites) then toss in some grated cheese as it's cooking, top it off with a bit as it's cooking at the end too....... can't fault it!!!!!
Also cheesey fried egg rocks lol.
HIT - You got any pics up yet?
Having macaroni cheese and chips in the very near future though.
Get them up! lol:thumb:
also had 3 cups of coffee and some orange juice.
BTW everyone I am eating Terry's chocolate oranges.
That would be being bigheaded, that I am not.
Had a pizza for tea (a whole one to myself)
and I've just eaten two pieces of toast!
roast beef rib
spuds
Oh, hang on, that was yesterday
Errr - 1 slice of wholemeal bread - toasted :yuck:
Why so little?? That's really bad for you young lady!
Today so far for me issssss -
Meal 1 - 1 x Quorn Bacon sarnie + 2 petit flous (hehe)
1 x Workout Shake (60g Dextrose, 40g whey)
Meal 2 - Wholeweat pasta with home made sauce + 100g Cottage cheese
Meal 3 - 3 Boiled eggs
I have to look forward too..
Meal 4 - Thai Tofu Stir fry - First time ever eating tofu and I made this myself, seems OK except I forgot to de-seed the chilli's so its fucking hot as fuck
Meal 5 - Salad + 2 boiled eggs
Meal 6 - Caesin shake
Meal 7 - 100g Cottage cheese
Yes lipsy eat more, its unhealthy.
I also ate a load of maltesers
melted cheese and pesto sandwich
chow main pot snack
orange
chickpea potato and spinach curry with rice, poppadums, onion bhajis and somosas, lime pickle, mango chutney and cucumber ratia. seriously
toasted tea cake
low fat cheese & branston on granary bread
home-made veg & smokey bacon soup (thanks mum!)
1/3 of a tub of pringles
veg and pasta with tomato & mascarpone sauce