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Convulsions
Former Member
Posts: 1,876,323 The Mix Honorary Guru
Hey
When I get really stressed I start shaking violently, uncontrollably. Normally when I'm anxious as well. I can't stop myself and tremble all over, arms, chest, head.
Dont like it because it makes me more anxious.
When I get really stressed I start shaking violently, uncontrollably. Normally when I'm anxious as well. I can't stop myself and tremble all over, arms, chest, head.
Dont like it because it makes me more anxious.
0
Comments
No Panic has a confidential helpline (0808 808 0545, 10am - 10pm) if you'd like to chat with someone more about it.
As far as I know though, it doesn't have to do with panic attacks, it doesn't feel like panic in any way.
So, what I'd say is, try to ignore it. If you're not 100% sure it's because of stress, have a test to make sure. It might ease it.
I know eventually I'll calm down. Just, can't cope with the 'peak' of my stress at the minute. Gets ridiculous. I'm on the kalms, and chilling in my bath, sleeping, hanging out with friends, all good. Still maybe it's just too much for one person to handle?
We all have our limits. Just listen to your body and try to relax as much as you can. Good luck on those results.