Take a look around and enjoy reading the discussions. If you'd like to join in, it's really easy to
and then you'll be able to post. If you'd like to learn what this place is all about, head
I do a bit, but not enough. I probably walk about 1.5 miles a day, and I go walking on a weekend sometimes.
I did ride my bike on a weekend, but its a bit broken at the minute, so I don't.
I train with my mates at least twice a week, I swim at least twice a week and take my dog for at least an hours walk and run everyday.
How much exercise do you do a day/week?