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Losing weight
BillieTheBot
Posts: 8,721 Bot
Basically was just wondering, you know how if you want to lose weight you do exercise and as you sweat it burns off fat? What if you sweat doing the housework, are you burning fat then too? Or just losing water? I mean I know some people have said sex is an exercise, so if that is I guess running around the house with a hoover can be?
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Failing that just get a lot of exercise but if you find it hard to make time for it, then gym is a good option, you can burn a lot of calories in just an hour, plus give yourself a rush of endorphins making you feel good.
you cannot not use calories tbh. do fu*k all and you'll loose about 1200kcals/day. hence why people need to eat food.