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Migraine.

Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
Have headache from hell.

Been to see college nurse who reckons it's Migraine.

Have hit the usual Paracetemol and Ibuprofen.

Anyone got any other ideas? Current state is lying in my room with the curtain shut feeling pathetic.

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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Sleep works for me. Mayb sound odd, but when I used to get migraine, I got told to eat something...
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Does it hurt when you look at the light?

    http://www.nhsdirect.nhs.uk/articles/article.aspx?articleId=496
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru

    Anyone got any other ideas? Current state is lying in my room with the curtain shut feeling pathetic.


    I find that the best option when I get migraines ;)

    If they are frequent enough I'd suggest seeing a Dr, though if they are just once in a while things, do you have OTC migraine specific medicines there? They are very very helpful, imo. Much better than your average pharmacutical. "Excedrin Migraine" if you have that. I think thats a great one.
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    littlemissylittlemissy Posts: 9,972 Supreme Poster
    Quiet evening, dark room, eyes closed and try and get some rest.

    That's the best thing IMO.

    Hope you feel better soon though.
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    I get migraines. I don't eat whilst I have one becasue I find my digestive system stops working so eating while migraining just makes it more likely I'll vom. A large glass of water with pain killers, dark room and additional anti-sickness tablets, 24 hrs and then I'm usually ok again.

    Although noise is really painfull, I actually find it helps to have a really really quiet tv on but not looking at. Your brain will automatically tune in to the human voices, trying to determine the words- if the room's totally silent my mind concentrates on the pain and I start to panic, which only makes it hurt worse... Have another glass of water, or cup of tea- dehydration and crashing blood sugar levels make migraine worse.
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    something cold on your forehead can be pretty soothing too. those sticky cold plaster things look handy, but i just go in for the cold damp flannel action. if it ain't broke....
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Thanks for all the help, has eased up a lot now.
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Try ...

    I do as all the others suggest - dark room, no sounds, don't feel for eating as it might come up again - but I do find that if you take Migraleave tablets (from Pharmacy) as soon as you can feel the migraine developing that it never gets as bad.
    Although I'm in bed for 3-4 days when it really hits me. :-(
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Avoid painkillers except aspirin.
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Being as it was 2 years ago, I have recovered!
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Would have been a pretty bad migraine otherwise!
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Oops:D
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    what do you have against painkillers other than asprin too?
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    katralla wrote: »
    what do you have against painkillers other than asprin too?

    It's the current advice given by neurologists. All painkillers can actualy give you headaches and in the case of migraine it is now thought best to avoid them but take aspirin to thin the blood. Thinning the blood is because migraines can actualy cause very small strokes in the brain.
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