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Great North Run

BillieTheBotBillieTheBot Posts: 8,721 Bot
edited January 2023 in General Chat
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and thats my vaguely fiddled with training rota, been getting up to some stuff this week, to easen my joints and old bones, getting ready and prepared, to actually been able to run this, and be mega fit in general

plus i was good and had pasta for tea last night
Beep boop. I'm a bot.
Post edited by JustV on

Comments

  • Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Fair play to ya.

    Didn't realise you were doing it. My sister did it a couple of years ago, said it was gruelling.
  • Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    i did it once before, and didnt really train too much, or as much as i could have for it, and it hurt bad

    taking it seriously today, been on a 2mile run, and a 5 mile bike ride
  • Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Good for you :)
    I'll sponsor you nearer the time ok? x
  • Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Go you! I'll sponsor you too, if you remind me..

    Two of my cousins are coming over to run it so maybe I'll secretly monitor an unofficial "Great North Race". :p
  • Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    i started training today, will have to compare times with them :thumb:
  • Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    I'd be dead if I did all of that.
  • Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    what's S+S then? and have you tried the 2:2 walk run techinque? supposed to help biuld endurance by running for two minutes then walking for two to repeat...
  • Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    stretch and strength

    thats me weights and me sit ups and pushy ups etc

    the 2:2 ive been doing is cycling and jogging
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