If you need urgent support, call 999 or go to your nearest A&E. To contact our Crisis Messenger (open 24/7) text THEMIX to 85258.
hyper-extension in knees
Former Member
Posts: 1,876,323 The Mix Honorary Guru
I have slight hyper-extension in my knees....
Well i do ballet and when i stand on 1 leg on my right leg en pointe (tips of your toes) you can see it really well on that leg....well i've been told you're born with hyper-extension....but i've hardly got it at all in my left leg. My right leg is also my stronger leg aswell....so im wondering if ballet has actually made it more hyper-extended than my left or they're just naturally uneven...?
Well i do ballet and when i stand on 1 leg on my right leg en pointe (tips of your toes) you can see it really well on that leg....well i've been told you're born with hyper-extension....but i've hardly got it at all in my left leg. My right leg is also my stronger leg aswell....so im wondering if ballet has actually made it more hyper-extended than my left or they're just naturally uneven...?
Post edited by JustV on
0
Comments
I think I've got it slighly in my legs and arms but I've had no trouble or pain.
If I was a good runner I wouldn't need to be a good fighter!