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ibs and bloating
Former Member
Posts: 1,876,323 The Mix Honorary Guru
i have had ibs for about three years now. over the past four weeks plus my stomach seems to be constantly bloated and not digesting food.its so uncomfortable and i dont know what to do, its getting me quite down. the discomfort seems to start right under my ribs and right down. thought about
cutting out certain foods that might be causing it but i have no idea of what could be triggering it? been under a bit of stress too so that wont be helping. it seemed to start when i was on holiday.
dont know what to do. i have ordered some peppermint capsules and some aloevera ones too any other suggestions?
cutting out certain foods that might be causing it but i have no idea of what could be triggering it? been under a bit of stress too so that wont be helping. it seemed to start when i was on holiday.
dont know what to do. i have ordered some peppermint capsules and some aloevera ones too any other suggestions?
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