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Bastard, I want to be 15% again lol.
What's your weight/height and dont bullshit
I just ate 90g of Quorn pieces in a home made tomato + vegetable sauce.
+ 20g Whey in milk
Next meal at about 5pm...
lol, going well then mate.
I am so piss weak at the moment and I lost a stone during nearly 3 months of not training
Cutting and starting back up at the same time sucks!!!!!!
thats heavy im 112lbs
HIT - You got any pics up yet?
Get them up! lol:thumb:
dont put your face in it then.
ive had a breakfast sandwich from jack in the box and hashbrowns. disgusting I know but i had a horrible hangover and I needed some fat in me.
i had a piece of toast yesterday and that was it!
Why so little?? That's really bad for you young lady!