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Drinking water

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    smitherzsmitherz Posts: 968 Part of The Mix Family
    I never used to drink alot, but now i try and drink around 4-6 litres a day. The only problem is that im going to the pisser every 10 mins!
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    princessamy wrote:
    I really can't understand people who don't drink at least a decent amount of water, aren't they constantly thirsty?!

    I very rarely get thirsty at all. When I do drink something , it's generally not cause I'm thirsty or think 'ooh yeah, I'd love a drink' but because I'm aware I haven't had anything to drink all day and don't want to get dehydrated and die.

    90% of the time I'm forcing myself to drink.
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    At home i drink about 4-5 cups of tea a day and 1 or 2 glasses of orange juice with my dinner at night.
    At sea, especially in hot climates I'm drinking water all the time (VLCC engine rooms are equipped with water fountains) because so much is lost sweating. on the Pluto Glory (which was trading in the Red Sea) we even had isotonic sports drinks!
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