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calorie count

Former Member

Former Member Posts: 1,876,323 The Mix Honorary Guru

February 2006 edited January 2023 in General Chat

I was just curious as to the minimum calories a grown woman in an exhertive job needs to stay healthy, and how many less if she wanted to loose weight.

Post edited by JustV on January 2023

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Former Member Posts: 1,876,323 The Mix Honorary Guru

February 2006

Have a read here. http://www.annecollins.com/calories/calorie-needs-women.htm

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Former Member Posts: 1,876,323 The Mix Honorary Guru

February 2006

Ooo, thats an interesting link that!

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