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flexability in the legs
Former Member
Posts: 1,876,323 The Mix Honorary Guru
Ok I've been cheering for a while now but man my legs! Strong as hell but not flexable enough yet.
Anyone here know anything I can do to improve this while I'm doing my college work? I spend a lot more time inactive than I would like due to my work levels and was just wondering if anyone had any ideas on how to use that time to help my flexability?
Anyone here know anything I can do to improve this while I'm doing my college work? I spend a lot more time inactive than I would like due to my work levels and was just wondering if anyone had any ideas on how to use that time to help my flexability?
Post edited by JustV on
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