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Best way?...

Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
edited January 2023 in General Chat
what is the best way to tone you tummy? even if your not the fittest kinda girl around? any tips wold be great because id really love a flat tummy!!! Ive tried diets and i lose waight but its never flat and toned!! so ant help would be fantastic! x :D
Post edited by JustV on

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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    with or without equipment?
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    This actually looks really good. Click Here

    Motivation is all you need.
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    cheers that site seems cool!!! its gotta be without equipment!
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Cheerleading tones my stomach perfectly. You could try some of our excercises?
    Crunches, sit ups, squats, twists, jumps, toe touches...
    Basically anything that makes you feel a stretch in your stomach and sides
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