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eat well in the uni canteen - how?
Former Member
Posts: 1,876,323 The Mix Honorary Guru
does anyone know how to eat healthy using a university canteen?
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In my first year I was on a meal plan at Uni and I must have eaten so much utter crap because, like rachie said it's mostly chips and pizza etc. However they did do a "take away" option at my Uni where you got a certain amount of point per meal ticket and could get little salads, fruit, milk, water, cereal bars etc. I don't know if your Uni does anything like that but if it does, take full advantage. Also even within the hot meals they offer there's bound to be a healthier choice...even if it's not ideal. Try and avoid things like the pizza and chips and go for any veg they're offering (stating the obvious or what!) even though it tends to be overcooked to a sludge. Pudding-wise, any fruit/yoghurt type things they offer are a better idea than cakes and the like. Just use your noggin, really, although the menu is usually pretty grim there's usually something you can salvage
if it is the first then i agree with everything briggi said.
if you are just there for dinner tme then i would say take a packed lunch if you are so concerned