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how can I lose this weight
Former Member
Posts: 1,876,323 The Mix Honorary Guru
Ok everyone tells me I'm not fat and technically I'm not but because I only weigh 118lbs but my stomach is hanging over a little bit and my thighs look fat how can I lose a little weight and get a flat stomach and tighter thighs?
Post edited by JustV on
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Comments
Hard to say without being able to see what it all looks like.
But some people gain fat in certain areas which is hard to shift.
otherwise if you lose that weight, adolescene depends upon having enough body weight, so your body cuts back on the menstruating, and you land up looking like a girl wen your 20, thats why skinny girls tend to have no natural curves as in hips etc even if its bone, cause the body doesnt develop fully
Get on a cross trainer and do crunches a very light free weights
Do as many as possible every single day at a specific time so it becomes routine.