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inner thighs

Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
edited January 2023 in General Chat
does anyone have any exercises that can target the inner thighs??

mine are terrible and i'd like to have more tone in them...
Post edited by JustV on

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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    I think if you lay on your side and lift on leg up as far as possible straight.. that will work the outer thigh thou *thinks*

    maybe it might work the inner too, if you stretch far enough, at my gym we have thigh master machine, which put a weight on the outside of your leg forcing you to stretch your legs open....

    that might help other than that im stuck :confused:

    xxx aimz xxx
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    yeah i use the machines too, but i don't wnat my legs to get bulky...
    and i mean, i dance, but for some reason that part of me doesn't look like a dancer... ;(
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Originally posted by aimz
    at my gym we have thigh master machine, which put a weight on the outside of your leg forcing you to stretch your legs open....

    xxx aimz xxx

    I always wondered if it was safe for men to use those machines!!
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Originally posted by DiamondGeezer
    I always wondered if it was safe for men to use those machines!!
    :lol: i dont see why not.
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Originally posted by BritJames
    *SNAP*

    *cringe*
    *yelp*

    *fuckit!*
    :lol:
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Originally posted by DiamondGeezer
    I always wondered if it was safe for men to use those machines!!

    Depends if you, as a guy, would like well-toned legs. I don't need to, I've got great legs already. Bit too hairy for my liking, though.
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Originally posted by stargalaxy
    Depends if you, as a guy, would like well-toned legs. I don't need to, I've got great legs already. Bit too hairy for my liking, though.

    Think you missed the humour in that post.
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Originally posted by Carolina
    Think you missed the humour in that post.

    I found that post fucking hilarous.

    one more time...
    Depends if you, as a guy, would like well-toned legs. I don't need to, I've got great legs already. Bit too hairy for my liking, though.

    Anyways, I've found yoga and running has heleped with the inner thigh.
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Originally posted by my_name
    I found that post fucking hilarous.

    one more time...

    I ballsed up my post :D

    I meant to say to stargazer that he missed the humour in diamondgeezers post but i now read my post and it makes fook all sense :)
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