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Vitamins- what do you take?
Former Member
Posts: 1,876,323 The Mix Honorary Guru
Just wondered what vitamins you took (if you do)...
I take calcium tablets and a multivitamin.
I take calcium tablets and a multivitamin.
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Comments
Extra Vitamin C
Extra Vitamin D
and Calcium
Mmmm... Pillerific
Garlic tablet and cod liver oil tablet.
Also cod liver oil capsules to loosen my joints coz i'm a bit too clicky! ( a new years resolution from 2 years ago to take them!)
But you shouldn't use multivitamins as a substitute for the real sources, like fruit....but I'm no role model here! <IMG SRC="rolleyes.gif" border="0" ALT="icon">