Home Health & Wellbeing
Take part in our Watch Club tonight at 7.30pm. We'll be talking about the TV series Euphoria! Join from this page.
Come and join our Support Circle, every Tuesday, 8 - 9:30pm! Anyone is welcome to join. Sign up here
Read the community guidelines before posting ✨

Fast as you can!

Former MemberFormer Member Posts: 1,876,324 The Mix Honorary Guru
Hey, i've got a wedding coming up I have to go to and I'm renting a suit for it. I'm a 36 waist and I don't like it! I've been on a diet for a few weeks and its slowly but surely working but I really want to shed as much blubber as possible by next friday <IMG alt="image" alt="image" SRC="eek.gif" border="0">

So i know it won't do my body any good in the long run and it'll go straight back on, but what do the super diets consist of? As soon as this thing's over I'll go back to the slow and steady way of losing weight. Remember people, time is of the essence!

Comments

  • Former MemberFormer Member Posts: 1,876,324 The Mix Honorary Guru
    Do not starve yourself. You will feel ill and possibly faint. I am not certain, but don't think 36 is that huge for a bloke. Just get a well fitting suit. Do lots of sit ups and crunches, and cut fat out of your diet. Eat 3 meals a day of lots of fruit and veg.
  • Former MemberFormer Member Posts: 1,876,324 The Mix Honorary Guru
    KT's got it.

    Even with an extreme starvation diet, you will struggle to shed much before Friday.

    And if you do, you will end up putting more weight on when you start eating again.

    Cut down (but do not eliminate) fat, and sugary foods. Eat lots of veg to fill you up, and exercise more e.g. every time you go upstairs, go back down and up again - you'll be surprised how much of a difference silly bits of extra exercise like this will make.
  • Former MemberFormer Member Posts: 1,876,324 The Mix Honorary Guru
    As they said, sorry no crash diet tips on here...
Sign In or Register to comment.