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Getting fit?
Former Member
Posts: 1,876,323 The Mix Honorary Guru
OK i'm in the Specials but i've got a long way to go on the fitness stakes! Any ideas on how to fight the beer gut and get into shape? I'm alright with most activities it's just running, i hate it! and start walking after about 3 minutes <IMG alt="image" alt="image" SRC="rolleyes.gif" border="0">
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I used to hate running and give up after 5 min. No after a workout I generally feel cheated if I have spent less than half an hour on the treadmill to finish off the session
I go 4 - 5 times a week, we have quite a few blokes in our class. (I am guessing are a bloke- i didn't mean that as an insult if you are not !! )
Susie <IMG alt="image" alt="image" SRC="smile.gif" border="0">