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giving up smoking: three reasons why people fail using allen Carr

Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
in Health & Wellbeing
1. They don't buy the book
2. They buy the book but don't read it
3. They buy the book, read it but don't follow the instructions



I have been following the Allen Carr method for over 3 and a half months; I have no idea how long it's been as I no longer think about smoking.
Ask me in 4 months time and I am sure I still won't be smoking.

BY GOD - IT WORKS!!:D

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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    no ways gonna work unless you WANT to give up

    and i dont
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Originally posted by Char_Baby
    no ways gonna work unless you WANT to give up

    and i dont

    Shes right, you have to want to quit in the first place.
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