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Triggered in class

RiverRiver Posts: 5,347 Part of The Furniture
I got triggered in class because the door kept banging and so I started zoning out and shaking and then my teacher pointed it out in front of the whole class who all started staring at me making me feel so humiliated ๐Ÿ˜ญ went to Emma and sobbed and chatted to her and she put a note on the tracker to say that I got triggered but that Iโ€™m with her
โœจ โ„ ๐’ถ๐“‚ ๐’ท๐“‡๐’ถ๐“‹โ„ฏ. โ„ ๐’ถ๐“‚ ๐’ท๐“‡๐“Š๐’พ๐“ˆโ„ฏ๐’น. โ„ ๐’ถ๐“‚ ๐“Œ๐’ฝโ„ด ๐’พ๐“‚ ๐“‚โ„ฏ๐’ถ๐“ƒ๐“‰ ๐“‰โ„ด ๐’ทโ„ฏ โœจ

โœจ ๐’ฏโ„‹โ„๐’ฎ โ„๐’ฎ โ„ณโ„ฐ โœจ

Comments

  • RedemptionRedemption Community Connector Posts: 6,745 Master Poster
    I got triggered in class because the door kept banging and so I started zoning out and shaking and then my teacher pointed it out in front of the whole class who all started staring at me making me feel so humiliated ๐Ÿ˜ญ went to Emma and sobbed and chatted to her and she put a note on the tracker to say that I got triggered but that Iโ€™m with her

    Im sorry to hear what happened with hearing banging can be scary. Then all your class staring at you, all soinds so so overwhelming. I'm glad you had someone to talk to about it though, it always ok to cry and let your emotions out to someone. I hope you're better or getting better now.
  • AnonymousToeAnonymousToe Posts: 2,818 Boards Guru
    Sounds like an awful teacher, Iโ€™m so sorry
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