If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
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We're collecting Community Case Studies which could be used on our website, on social media, shared with our volunteers, or shared with third parties who may be interested to hear how online communities help people.
Click here to fill out our anonymous form
Hidden Strength App

I have used this mental health app for around a year now and I find it so so helpful, it’s like a drop in space but I’ve ever had a problem with them. They are space for ages 13-24 years old, you can join twice a week between 7-9pm as well for booked chats
More about there work
Things to consider before you sign up
Confidentiality
About there counsellors
Sessions
Overall I recommend it so much
More about there work
Hidden Strength is a unique mental health platform for young people aged 13-24. We provide accessible and immediate support in a safe, anonymous environment. Our app provides a secure interactive portal where young people can access qualified therapists for scheduled therapy and an extensive range of engaging and educational content to support their wellbeing. their mental well-being.
Social media has become a driving force in our daily lives. However, there exist few options available for mental health assistance. The Hidden Strength team consists of young people, understanding parents and professionals whose sole intention is to destigmatise psychological and physical health support and be here for the people who need us most – YOU
Social media has become a driving force in our daily lives. However, there exist few options available for mental health assistance. The Hidden Strength team consists of young people, understanding parents and professionals whose sole intention is to destigmatise psychological and physical health support and be here for the people who need us most – YOU
Things to consider before you sign up
they require your personal details however you then pick a username that you use within the app and only the back staff know your details
Confidentiality


About there counsellors

Sessions
They keep notes about all your chats with them and they might ask if you want to book in for another chat with another counsellor
Overall I recommend it so much
✨ ℐ 𝒶𝓂 𝒷𝓇𝒶𝓋ℯ. ℐ 𝒶𝓂 𝒷𝓇𝓊𝒾𝓈ℯ𝒹. ℐ 𝒶𝓂 𝓌𝒽ℴ 𝒾𝓂 𝓂ℯ𝒶𝓃𝓉 𝓉ℴ 𝒷ℯ ✨
✨ 𝒯ℋℐ𝒮 ℐ𝒮 ℳℰ ✨
✨ 𝒯ℋℐ𝒮 ℐ𝒮 ℳℰ ✨
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✨ 𝒯ℋℐ𝒮 ℐ𝒮 ℳℰ ✨
✨ 𝒯ℋℐ𝒮 ℐ𝒮 ℳℰ ✨