If you need urgent support, call 999 or go to your nearest A&E. To contact our Crisis Messenger (open 24/7) text THEMIX to 85258.
Why is sticking to a routine so hard 😂

in General Chat
So I spend 2 hours making routines for college days and weekends etc and I’ve not even started
Me trying to get my life back on track but set myself up for failure 😂😂😂
I spent ages doing these


How do I even make a start 😂😂😂
Me trying to get my life back on track but set myself up for failure 😂😂😂
I spent ages doing these



How do I even make a start 😂😂😂
Sometimes when the people most like you don't love you, it is a hurt that can cause the greatest pain, and this pain can lead you to hate everything.
5
Comments
i totally get your frustration here - i am the exact same, i am forever making all these plans and literally timetable my life because i literally cannot function if i do not have a strict routine, however, sticking to a routine is also really difficult for me!
something i tried a few years ago which actually really helped me was starting of just having a plan for part of my day eg the morning, then after say a week of it then having a plan for another part of my day too eg the morning and the evening and then after 2-3 weeks i would have had a plan for my full day m, but just introduced it gradually - i found that was helpful as it wasn’t a big and overwhelming change all at once?
i’m proud of you for trying